Here is my before and after photo. The ‘before’ photo was taken when I was 28 (I think more people may be shocked I once had long brown hair). The 'after' was on my 40th birthday. I’ve spent the best part of those 12 years researching healthy living. I had finally arrived at a healthy weight...
![Stupid Diets & Exercise Gimmicks I’ve Tried – Part 3](https://fitness-revolution.com.au/wp-content/uploads/2020/02/Stupid-Diets-Exercise-Gimmicks-I’ve-Tried-–-Part-3-fi.jpeg)
Stupid Diets & Exercise Gimmicks I’ve Tried – Part 3
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