Do you want to get off the diet rollercoaster for good?
We make it easy for you to get into great shape and stay that way.
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"Hi I'm Nicky and I'll be your FitRev Nutrition Coach.
I am committed to helping you find the balance that supports the lifestyle you love to live."
How we help you
We help busy, stressed out people get off the diet rollercoaster and take control of their health without feeling pressured or judged.
We’ll help you navigate through the confusion and make it easy to eat well for life.
Habit Based Coaching - How it Works
Most people struggle to achieve lasting change because they just get information, and that’s the problem. There is SO MUCH information it’s hard to know where to start and what to do when you hit a speed bump.
With your Coach providing expert guidance and support, habit based coaching helps you:
- Start at the right place
- Travel at your own pace
- Identify what works for you and your lifestyle
- Work through blocks and setbacks
- Stay consistent
- Learn fundamental skills to get healthy and stay that way
Who's it For:
Our habit based coaching is for you if:
- You kind of know what you “should” do but have a hard time staying consistent
- Your relationship with food sometimes gives you feelings of confusion and anxiety
- Your tired of quick fix diets, shakes and pills that come with a promise of a radical almost overnight change, but only burn a hole in your pocket
- Eating for well-being sometimes or often feels like a chore rather than a joy or reward
Who it's Not For:
- Anyone looking for a quick fix
- Anyone who wants a strict meal plan
- Anyone who is unwilling to learn and try new habits
Packages
Don't hesitate - places are limited so register your interest now
Option 1: Online Personal Coaching ‘Transformation Package’
- Stay accountable with easy to follow daily check ins
- Slowly build small, do-able habits that transform your life
- Frequent goal setting & tracking
- Tools to change your old habits & create healthy new ones designed to last
- Support and guidance from a Precision Nutrition Level 2 Certified Coach
- Powered by ProCoach, a program based on scientific research and the experiences of over 100,000 other people
- Lifetime access to Private Facebook FitRev Nutrition Group
Option 2: Fortnightly In-Person Coaching
Together with the expert support and guidance of your Coach, identify some key habits and take them for a test drive.
- Pre-program questionnaire and testing
- 60 minute initial consultation with your Nutrition Coach
- A one month ‘game plan’ to introduce a new habit/s
- Fortnightly 30 minute in-person or video call consult with your Nutrition Coach
- FitRev Nutrition Coaching Client Worksheets to guide you
- Lifetime access to Private Facebook FitRev Nutrition Group
FitRev Nutrition has helped me understand that a healthy lifestyle is all about balance. I’ve lost over 20kgs and kept it off thanks to the nutritional knowledge they’ve taught me. I’m now confident I can stay healthy and diet free
"Over the last year I have managed to change my exercise and eating habits in a way that has been enjoyable and sustainable. I feel fitter, healthier & more relaxed than I have for years. I have gone down 3 clothes sizes which I thought was no longer possible. These guys are awesome & help their clients to feel that way too!"
After battling with weightloss all my life I was at my wits end and it looked like lap banding was inevitable. Since joining I lost over 20kgs, kept it off and look forward to losing more weight and becoming even stronger. It has been a life changing experience.